Gym & training · Straits Quay, Penang
Personal training, group classes, boxing, Muay Thai, martial arts, yoga, mobility and rehab. One seafront gym, built for every age and every level.
What is Project Apex?
We’re a community built around movement, strength, confidence and personal growth.
Whether you’re looking to improve your fitness, build strength, recover from an injury, learn a new skill or simply feel better, we offer something for everyone.
Our goal is simple: to create a welcoming space where people of all ages and fitness levels can train, learn, challenge themselves and connect with others.
We want to build more than a place to work out. We want to build a community, a place where you feel supported, motivated and, most importantly, at home.
What we train for
Mobility, yoga and functional training that help you move better every day.
Coached strength work, from your first lift to your next personal best.
Boxing, Muay Thai and martial arts that build skill, focus and self-belief.
A community that supports you, pushes you and feels like home.
Ways to train
Nine ways to train under one roof. Come for one, stay for the rest.
Coached group classes that build real strength and fitness, with racks, plates and machines for every level.
Learn to strike with good technique, burn hard and build confidence on the bags and pads.
Stretch, breathe and move freely. Better range of motion makes every other kind of training better.
Guided sessions to help you come back from injury, ease aches and train without pain.
One to one
Train with an internationally certified trainer and a plan built around you: your goals, your body, your pace. Ideal if you want faster results, are new to the gym or are coming back from an injury.
Coaches
Personal Trainer · Strength & Conditioning
Muzammil is passionate about helping people become stronger, fitter and more confident in their own bodies.
With experience in strength training, weight management, functional fitness and rehabilitation, he believes that training should be tailored to the individual, not the other way around.
His approach focuses on building a strong foundation, improving movement, and achieving results that last. Whether it’s losing weight, building muscle, getting stronger or simply moving better, he believes in keeping training purposeful, consistent and enjoyable.
Packages
Class passes and personal training packs, bought and booked online.
Loading packages…
Tell us what you’d like to train and we’ll suggest the best option for you.
The gym
A bright, fully equipped floor with floor-to-ceiling windows, and a covered terrace that looks out over the sea at Straits Quay.
Good to know
Anything else? WhatsApp us and we’ll get back to you.
Book any group class in the timetable, or WhatsApp us to set up a first personal training session. We’ll help you find the right start for your fitness level and goals.
Yes, we run kids’ boxing. WhatsApp us on 018-941 0181 for class times and how to join.
Yes. Saturday and Sunday from 8:30am to 6pm, by appointment only. Book a class in the timetable or WhatsApp us to arrange a time. On weekdays we are open from 7am to 9pm.
Block 3E-G-5, Straits Quay, Jalan Seri Tanjung Pinang, 10470 Tanjung Tokong, Penang. We are next to Fei Fei Crab, beside the lighthouse.
Visit
Next to Fei Fei Crab, beside the lighthouse.
